What up peeps?? Today was the first day of trying out my new workout plan...I call it Beachbody Workout Roulette. I cut small pieces of paper with workouts listed on them, including a 5k run, and put them in an envelope. I will pick one each day & that will be my workout. I can only put it back & pick again if I pick two in a row of recovery, stretching or relief type workouts. I will also add in extra running days besides the one card.
So...BB roulette was interesting today. I didn't quite follow my rules. I picked Fast & Furious first but wanted to do more so I put it back & picked Plyo. HA!! Not ready to face that again yet, it's been so long, so I picked once more. Got TF HIIT 25. Not easy in the least! Chalene doesn't seem like she's tougher, but man I couldn't do all the jumping & I was sweating like crazy!! OK! No more over picking!! I have to do what I pick & follow my rules!! :)
I think this will be a fun new way to workout. It will keep things fresh & I won't have time to stress about which workout I have that day because I won't know until it's time to Press Play!!
Not bad with my food either. Nothing bad or "bready" jumped in my mouth today! LOL Time to relax & get ready to get back at it again tomorrow! Peace out! <3
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